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Trace Armstrong (DE) was traded on Apr 4, 1995, when the Chicago Bears sent Trace Armstrong to the Miami Dolphins.
On April 4, 1995, Chicago Bears sent DE Trace Armstrong to Miami Dolphins for a 1995 second-round pick (No. 56, became Todd Sauerbrun) and a 1995 third-round pick (No. 87, became Evan Pilgrim).
Trace Armstrong has been traded once in his NFL career: Apr 4, 1995: Chicago Bears → Miami Dolphins.
Based on his trade history: Chicago Bears, Miami Dolphins.
To acquire Trace Armstrong on Apr 4, 1995, the Miami Dolphins sent 1995 2nd-round pick No. 56 (originally MIA) — became Todd Sauerbrun; 1995 3rd-round pick No. 87 (originally MIA) — became Evan Pilgrim to the Chicago Bears.
Apr 4, 1995: Chicago Bears → Miami Dolphins.